Breasts provide an amazing boost to the beauty of a woman, however generally huge breasts might look ugly and sometimes result in causing health problems like severe neck pain, arthritis, breasts cancer and other similar health problems. Huge breast may be caused because of the high estrogens level in the body. Here are top 5 exercises that will help you to reduce breast size effectively. 1. Push Ups A common style of exercise and is incredibly effective in increasing shoulder muscles and chest muscles. However, huge breasts can even be reduced significantly by doing push ups. Just lie on your abdomen on the floor. Stretch your legs straight and keep feet closer. Put your palms properly on the bottom with fingers a bit apart from one another so as to supply excellent support. Then push your chest in an upwards direction and stay in that position for around 3 seconds then return down once more. Repeat the method. 2. ...
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